Started practising yoga in 2004
Obtained a Perinatal Yoga Instructor degree in the Birthlight system in 2006
Moved to India in 2007
Moved to Brussels in 2009
Obtained an Introductory II degree in the Iyengar system in Brussels, 2013
Obtained a Junior I degree in the Iyengar system in Budapest, 2015
Obtained a Junior II degree in the Iyengar system in Budapest, 2016
Opened Yoga Auderghem studio September, 2019
Born in Japan, graduated in Physical Education in Tokyo. I worked for several years as professional contemporary dancer in Japan and Belgium, and work with my experience of physical research of life force observation as massage therapist (Hawaiian massage), ZEN Shiatsu, Chinese medicine. My yoga journey started in 2003, in Brussels, I love teaching and practicing yoga. It teaches me lot of things about myself. How to deal with problems physically, mentally. And it directs me at the positive and strong mind level and it gives me joyful of life. I would like to share this essential sense of yoga.
Certified Iyengar Yoga level Junior 1
More than 20 years of experience in the field of yoga and relaxation with harmonization of subtle energies. After 4 years of training in Hatha Yoga, she was mainly interested in Egyptian Yoga taught by Yogi Babacar Khane (International Yoga Institute). She is pursuing continuing education with this Master. She was introduced to Yoga Nidra (deep relaxation) by Christiane Brandt, founder of Yogashram. She attended Mindfulness seminars, led by a great Zen master Thich Nhat Hanh. The effects of the practice that she offers are concretized by improvements in the posture of the back, the respiratory range, the good circulation of energies in the physical and mental bodies which bring the practitioner to a state of general well-being.
As a trained relaxation coach, I offer group classes and private lessons in Brussels since 2016. Focuses of my work are Autogenic Training and Progressive Muscle Relaxation, whereby I also use breathing work as well as meditation and mindfulness exercises in my courses.
It is important for me to also provide background information on stress and relaxation and to give tips for everyday use. As a budding Qigong teacher, I supplement my lessons with elements of Chinese energy theory.
Veronika, born in Prague, is RYT (200h Ashtanga TT in the Brussels Yoga loft, 2017) and certified KAY (Kidding Around Yoga) Children’s Yoga Teacher. She followed the teacher training with Joe Barnet in Yin Yoga & Anatomy (50h, Sampoorna Yoga Brussels, 2019).
I love teaching yoga to kids and sharing the joy of yoga practice with my students. For me, yoga is an exciting journey to come back to ourselves which can start at any moment in your life. Within my yoga classes I want to create a safe and nurturing space for my students, being aware of differences in our bodies.
+32 486 579 403